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All opinions are my own.
Most blogs start off with a bunch of information that, frankly, I don't usually read. If you'd like more info, read on after the recipe!
Can I Use Regular Flour?
Yes, you can substitute regular store-bought flour. But I will highly recommend you grind your own fresh wheat berries. Here's why:
According to The Whole Grains Council, consuming fresh ground grain can:
reduced risk of stroke
reduced risk of type 2 diabetes
reduced risk of heart disease
better weight maintenance
less inflammation
lower risk of colorectal cancer
Not convinced?
Check out this video inspired by Food Biologist, Sue Becker!
Until next time, keep on providing life for your family, one meal at a time.
Angela H. Bean,
Bread of Life Bakery & Blog
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